I explore how loss and burnout shape your brain, body, and habits, and why most resilience advice doesn’t work. For sensitive high performers who want real neuroscience, real stories, creative insights, and practical recovery.
“Sabrina Ahmed is the expert high achievers need to stay sharp, build resilience, and recover faster without sacrificing your sanity. She gives you the science, she gives you the practical tools, and she even knows how to ignites your creativity, too—all this to help you perform at your best and also enjoy life.”