Blending science and art to help high achievers beat burnout from grief and loss, build stress resilience, and deliver what matters. Burnout Coach | Neuroscientist | Art-based Practitioner with practical and creative solutions to become unburnt.
“We make a lot of jokes about our brains. I'm guilty of undervaluing my brain. I'll bet most of us are. Our brains power everything we do. That's pretty amazing! Build a Better Brain gives us fantastic information and practical tips to improve our lives, starting with our primary power source!”