Build A Better Brain
Exploring how loss changes your brain, body, and habits - and why most resilience advice keeps you stuck. Real neuroscience, real recovery stories, uncomfortable truths included. Build a better brain to build a better life.
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“Thoughtful and deep insights into what it is to be human. With art and humour thrown in too. ”
Michelle L Smith, Salty Divas
“Sabrina Ahmed is the expert high achievers need to stay sharp, build resilience, and recover faster without sacrificing your sanity. She gives you the science, she gives you the practical tools, and she even knows how to ignites your creativity, too—all this to help you perform at your best and also enjoy life.”
Kat Nieh, Soulfueled Entrepreneur
“Sabrina Ahmed's newsletter Build a Better Brain provides helpful science-backed ways to create habits that maximize your potential sustainably. With a lovely dose of humor, British wit, and her art-therapy, you'll always leave feeling rejuvenated and more knowledeable.”
Kathy Wu Brady, Lead without Limits