6 Comments

So powerful! I think journaling can really help here. When a situation arises, it's hard to think of these strategies in the moment, but I found that when I journal I can slow down my mind help find a better solution. It helps me reflect and from there I can ask myself the important questions from a coaching, challenger, and creator perspective.

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Thanks for sharing Cal. Great point re journalling. It's so important to express and reflect on what's really going on so you make informed choices

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Very informative and useful stuff , for what is life without relationships and challenges. Thanks Sabrina.

I like your headlines and sub headlines and that your writing does deliver what you promise there. This is so important to the reader. Keep up the good work

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Thanks for your support figen. Love that the headline delivers - that's really important to me too so appreciate the feedback!

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Mar 7Edited

An insightful and interesting read - you are someone who is willing to self-reflect, learn and grow and I am sure you then are a great support in helping your clients to do the same.

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Thanks so much Fi, this means a lot! I find the coaching process with others helps my self development. It's so rewarding

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