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Compound grief is REAL. I learned the hard way but I’m glad I did. I love the idea of including music to help process the hard feelings instead of avoiding the inevitable. Thank you for writing this! Oh and my sad song… I think you can’t go wrong with Sinead O’Connor’s Nothing Compares 2 U.

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Thanks for sharing Beth! You're so right about grief. Music helps process and feel the hard feelings for sure. I did this for weeks after a difficult loss and those songs are inextricably linked now, but allowed me to express it. My sad song would be To Love Somebody by the Bee Gees in relation to that. I love Nothing Compares 2 U. Still sounds beautiful.

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