Build A Better Brain

Build A Better Brain

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February 2025

Vision Guide: Get Crystal Clear About The Life You Want To Build
February Guide - 2 tools to build a better brain and believe in a brighter future
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Sabrina Ahmed
The Hidden Crisis Of High Achievers: Why You Feel Like You've Lost Yourself
Achievement makes you feel great but it's fleeting. It's why you keep 'striving for evidence' that you're good enough to exist.
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Sabrina Ahmed
12
Why An Ideal Life Vision Is The Antidote To Burnout And Toxic Stress
Create and reconnect to a better future to escape your current overwhelming and stressful life.
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Sabrina Ahmed
5
Your Inner Critic Is A Terrible Screenwriter - Time To Rewrite Your Future
Your thoughts aren't reality so quit letting them control your future.
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Sabrina Ahmed
18
Why Your Brain Biases Keep You Burned Out (And What to Do About It)
Your 'efficient' brain routes you back to burnout instead of the route to success if you let it
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Sabrina Ahmed
3

January 2025

Clarity Guide: Get Clear When Stress And Burnout Clouds Your Mind
January Guide - 2 tools to build a better brain and get some fricking clarity
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Sabrina Ahmed
Prioritise Your To-Do List In A Creatively Simple Way
Use structured visualisation to prioritise and streamline the sh*t you want to get done.
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Sabrina Ahmed
Stop Overwhelm And Distraction To Move Forward With Laser Focus
3 steps to stop bouncing between tasks and stay focused on what matters
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Sabrina Ahmed
14
The Real Reason You’re Tired All the Time (PS: It’s Not Just Your Workload)
Unresolved losses or unmet needs quietly fuel your exhaustion and burnout.
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Sabrina Ahmed
6
Burnout Red Flags: How to Spot the Warning Signs Before They Spiral
Boost your self-awareness and stop ignoring the signs screaming for your attention
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Sabrina Ahmed
2
© 2025 Sabrina Ahmed
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