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How I Rewrote The Same Presentation 40 Times - And What It Taught Me About Toxic Perfectionism
Perfectionism convinced me I was protecting quality. In reality, I was draining trust, meaning, and my health.
Sep 7
•
Sabrina Ahmed
1
August 2025
This Is Why Successful People Choose Stillness Over Constant Busyness
If you don’t stop and look around once in a while, you’ll get stuck in the Busy Bee burnout pattern.
Aug 31
•
Sabrina Ahmed
10
12
The Real Reason Overthinking Feels So Damn Addictive
When your brain needs art, not analysis, give creative processing a try.
Aug 24
•
Sabrina Ahmed
3
4
I Got Made Redundant While Teaching Resilience - And My Team's Response Shocked Me
What happened next proved everything I teach about real resilience.
Aug 17
•
Sabrina Ahmed
11
5
Why High Performers Are Quietly Losing Their Minds
And the 5-minute practice that stops the spiral before it's too late.
Aug 10
•
Sabrina Ahmed
4
5
Letting Go Isn't A Mindset - It's A Trainable Skill
The science behind ambiguous loss and how to signal your nervous system it's safe to let go.
Aug 3
•
Sabrina Ahmed
6
4
July 2025
6 Reasons You Still Feel Like A Fraud - Despite All Your Success
It's not low self-esteem. It's your brain still bracing for rejection it no longer needs and autopilot patterns you need to interrupt.
Jul 27
•
Sabrina Ahmed
6
8
It's Not You, It's The Room - The REAL Science Behind Your Imposter Feelings
New research proves it's your competitive environment, not your personality or gender, that's making you feel like a fraud
Jul 20
•
Sabrina Ahmed
9
7
When Caring Turns Into Carrying - The Hidden Cause of Burnout
Why your brain stays hooked on work resentment, and how to break free
Jul 13
•
Sabrina Ahmed
3
4
Why the First Step Feels Pointless But Changes Everything
How 'Domino Brain' keeps you stuck, and the simple drill to break free
Jul 6
•
Sabrina Ahmed
10
6
June 2025
The Secret To Finding Your Spark Again Isn't Motivation — It's Movement
Movement before motivation: A case for just showing up
Jun 29
•
Sabrina Ahmed
14
14
Why High Performers Burnout First In Dysfunctional Organisations
When your greatest strength becomes your breaking point — and how to reclaim your energy.
Jun 22
•
Sabrina Ahmed
3
6
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