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January 2025

Clarity Guide: Get Clear When Stress And Burnout Clouds Your Mind
January Guide - 2 tools to build a better brain and get some fricking clarity
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Sabrina Ahmed
Prioritise Your To-Do List In A Creatively Simple Way
Use structured visualisation to prioritise and streamline the sh*t you want to get done.
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Sabrina Ahmed
Stop Overwhelm And Distraction To Move Forward With Laser Focus
3 steps to stop bouncing between tasks and stay focused on what matters
 • 
Sabrina Ahmed
14
The Real Reason You’re Tired All the Time (PS: It’s Not Just Your Workload)
Unresolved losses or unmet needs quietly fuel your exhaustion and burnout.
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Sabrina Ahmed
6
Burnout Red Flags: How to Spot the Warning Signs Before They Spiral
Boost your self-awareness and stop ignoring the signs screaming for your attention
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Sabrina Ahmed
2

December 2024

What I Learnt About Burnout and Grief This Year And How It’ll Change Everything In 2025
My body told me to slow down and I eventually listened...sort of
 • 
Sabrina Ahmed
11
Connection Guide: Build Resilience, Regulate And Restore Energy
December Guide - 2 strategies to build a better brain for healthy connections
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Sabrina Ahmed
🎁 A Christmas Treat, Just for You
Merry Christmas and Happy Holidays! And a thank you for being here!
 • 
Sabrina Ahmed
2
How to Listen To Your Inner Grinch To Escape Its Power
It's OK to get annoyed during tough times, but notice what's beneath to set yourself free
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Sabrina Ahmed
8
The Healing Power Of Pets When You're Sick As A Dog
Connect with your pets to stay in the present moment, reduce stress and build self-compassion.
 • 
Sabrina Ahmed
16
© 2025 Sabrina Ahmed
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