Perfectionism convinced me I was protecting quality. In reality, I was draining trust, meaning, and my health.
What a great read, thanks for sharing…similar vibes here. Discovered that my perfectionism stems from my ‘Unrelenting Standards’ maladaptive schema. I’ve been exploring it a bunch, learned lots and it’s inspired my Substack.
https://theantiperfectcouncil.substack.com/
I've got that one too! Thanks for reading Sam
What a great read, thanks for sharing…similar vibes here. Discovered that my perfectionism stems from my ‘Unrelenting Standards’ maladaptive schema. I’ve been exploring it a bunch, learned lots and it’s inspired my Substack.
https://theantiperfectcouncil.substack.com/
I've got that one too! Thanks for reading Sam