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I've just read this during my morning coffee. It's a time of solitude. I can hear the birds outside, I'm enjoying the coffee and it's fab. It's a thing I look forward to when I go to sleep. I often ruin it by picking up my phone... But I'll try and not do that this week and see how it goes. As for the signature, I get short tempered, feel overwhelmed, but also procrastinate... My plan is to sit down, often with a coffee, look at my to-do list properly, pick an easy thing to do, do it and then I take the break, and sit outside and just think. I've been doing this and hoc, but I'll now be more conscious of it... Thanks for framing it so well!

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This is awesome Jason! Just what I was hoping you'd get from this post. Thanks for sharing what arose for you and what you're going to introduce next to get back much needed solitude. Small changes compound over time. Look forward to hearing how it goes!

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