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How To Stop Uncontrolled Curiosity And Mindless Scrolling Take Over Your Life
Understand your curiosity drivers and establish the right boundaries
Jun 2, 2024
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Sabrina Ahmed
39
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How To Stop Uncontrolled Curiosity And Mindless Scrolling Take Over Your Life
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25
What To Do When The 'Wrong' Parent Dies And You Have To Move Forward
Grief cuts deep, but losing the 'wrong' parent feels like a scab repeatedly salted and picked
Jul 28, 2024
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Sabrina Ahmed
39
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What To Do When The 'Wrong' Parent Dies And You Have To Move Forward
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52
I Was Chronically Stressed And Grieving, But Art Saved My Life
Clear your mind, cut through the noise, and regulate your emotions with Art-Based Coaching
Sep 29, 2024
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Sabrina Ahmed
29
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I Was Chronically Stressed And Grieving, But Art Saved My Life
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36
7 Simple But Surprising Lessons After A Year Of Writing Online
Medium-term goals and saying the quiet part out loud keep you going when you're screaming into the void
Nov 10, 2024
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Sabrina Ahmed
25
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7 Simple But Surprising Lessons After A Year Of Writing Online
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17
Vision Guide: Get Crystal Clear About The Life You Want To Build
February Guide - 2 tools to build a better brain and believe in a brighter future
Feb 28
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Sabrina Ahmed
6
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Vision Guide: Get Crystal Clear About The Life You Want To Build
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Live Action Board Masterclass: Get Unstuck And Live Braver
Feeling stuck? Here's how to turn ideas into action in 1 hour. Registration links at the bottom
Oct 8, 2024
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Sabrina Ahmed
23
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Build A Better Brain
Live Action Board Masterclass: Get Unstuck And Live Braver
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8
How Burnout Ruins Your Brain And Body And 5 Tips To Reverse The Damage
Burnout changes the brain's structure, function, and stress resilience. Don't lose hope - positive daily changes rewire and rebuild the systems that…
Aug 25, 2024
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Sabrina Ahmed
22
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How Burnout Ruins Your Brain And Body And 5 Tips To Reverse The Damage
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12
Resilience Is Relational - Pick Your People Wisely Or Pay The Price
Not all support is created equal - choose your boundaries to stay sane
Mar 9
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Sabrina Ahmed
20
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Build A Better Brain
Resilience Is Relational - Pick Your People Wisely Or Pay The Price
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20
The Struggle To Let Go And Do Nothing When You're A Chronic 'Do-Er'
Doing nothing feels wrong when achievement is your drug. Observe your resistance and get curious about why you can't stop so you finally can.
Sep 1, 2024
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Sabrina Ahmed
21
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The Struggle To Let Go And Do Nothing When You're A Chronic 'Do-Er'
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32
How To Stay Sane When Life's Hectic But You Want To Do It All
Accept that time, energy, and attention are finite. You’ll never do it all. Instead, focus on what truly matters right now and for your legacy.
Sep 22, 2024
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Sabrina Ahmed
21
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How To Stay Sane When Life's Hectic But You Want To Do It All
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30
Support Guide: Restructure Support When You Can't Do It Alone
March Guide - 2 tools to build a better brain and support yourself through tough times
Mar 31
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Sabrina Ahmed
5
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Build A Better Brain
Support Guide: Restructure Support When You Can't Do It Alone
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Overwhelmed By Leadership Demands And Health Concerns? Discover A Different Approach To Avoid Burnout
Harness your mind, brain and body to let go of the past, live intentionally, and create an impactful and fulfilling future without losing your sh*t.
Nov 17, 2024
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Sabrina Ahmed
18
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Build A Better Brain
Overwhelmed By Leadership Demands And Health Concerns? Discover A Different Approach To Avoid Burnout
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